Inspire
with Melissa Bowers
March theme
Sacred Space Within:: Blessing & Spiritual Prayer
Your Heart Centered Grief Support Community ♡
Are you ready to begin healing your heart after the death of your loved one?
Are you ready to share your story and honour where you are in your grief journey?
Are you ready to release any feelings of blame and guilt, and to honour your loved one?
Compassionate Guidance
Inspire Healing & Hope
Release Suffering
Honour Your Grief
Love Yourself
Be Supported
Your Heart Centered Grief Support Community ♡
Connect
share your heart + story
with people who “get it”
Be Supported
you’re not alone ~ join us every week
for compassionate guidance
Journal Prompts
let the tears flow as you
write from your heart
Breathwork & Meditation
you’ll need for life.”
Self-Care Practices
you’ll need for life.”
Creative Art
you’ll need for life.”
Mindful Self-Compassion
you’ll need for life.”
Grief Yin Yoga
sacred sunday practice
1:1 Mentorship
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Kind words from our community
“I’ve been using this software for several months now and it has completely transformed the way I work. It’s user-friendly and has all the features I need to manage my business efficiently.“
Irene
“I was hesitant to switch to a new software platform, but I’m so glad I did. This software has exceeded all my expectations. It’s easy to use, even for someone who isn’t somebody tech-savvy.“
Pat
“I’ve been using this software for several months now and it has completely transformed the way I work. It’s user-friendly and has all the features I need to manage my business efficiently.“
Sandy
a poem //
upheld by angels
bathing in light
re/surfacing
surrendering
understanding
belonging
inhaling wisdom
exhaling creation
sharing inspiration
radiance
everything is connected
she trusts in the awakening
of her
she trusts in the knowing
time is a flat circle
she lets go
of clichéd beginnings
of unanswerable questions
of words unspoken
she breathes in
she breathes out
t
a poem //
upheld by angels
bathing in light
re/surfacing
surrendering
understanding
belonging
inhaling wisdom
exhaling creation
sharing inspiration
radiance
everything is connected
she trusts in the awakening
of her
she trusts in the knowing
time is a flat circle
she lets go
of clichéd beginnings
of unanswerable questions
she breathes in
she breathes out
bathing in light
t
…Undoubtedly we have no questions to ask which are unanswerable. We must trust the perfection of the creation so far, as to believe that whatever curiosity the order of things has awakened in our minds, the order of things can satisfy. Every man’s condition is a solution in hieroglyphic to those inquiries he would put.
alone
heartbroken
lost
feel your feelings
absence
darkness
silence
i am here to compassionately support and guide you through this uncertain time
hand-in-hand
together
We are here to compassionately support you in your grief journey …
Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom.
Rumi
A conventional/common grief approach group concentrates on the grief, we concentrate on the wellbeing of you. (something like that)
Kind words from our community …
“I’ve been using this software for several months now and it has completely transformed the way I work. It’s user-friendly and has all the features I need to manage my business efficiently.“
“I’ve been using this software for several months now and it has completely transformed the way I work. It’s user-friendly and has all the features I need to manage my business efficiently.“
“I’ve been using this software for several months now and it has completely transformed the way I work. It’s user-friendly and has all the features I need to manage my business efficiently.“
Join our Heart Centered Grief Support Community ♡
As a bereaved mother and Certified Grief Educator, I am here to compassionately support and guide you through this uncertain time.
I know that when you lose someone you love, your life suddenly changes forever.
You are left alone, struggling, and wondering if you will ever feel good about living again.
It can feel overwhelming when those closest to us, our bestest and most loving friends & family, are unable to comprehend the impact that grief has on our life.
To even want to move forward when you are in grief can feel like a betrayal.
I have learned that their is hope, you can transform pain into possibility.
You can create meaning in your life and in the life of your loved one ♡
Can I cancel or get a refund?
We ship all of our orders from the Neth
Week of March 11th::
Week of March 18th::
Week of March 25th::
Compassionate Guidance
Inspire Healing & Hope
Release Suffering
Honour Your Grief
Love Yourself
Be Supported
Can I cancel or get a refund?
We ship all of our orders from the Neth
Week of March 11th::
Week of March 18th::
Week of March 25th::
What if I’m grieving an older loss?
We ship all of our orders from the Netherlands, where our warehouse is based.
What is Mindful Self-Compassion?
We offer a refund on any items returned to us within 14 days of the delivery date, excluding any delivery costs. To request a return, go to Order Management.
What is Grief Yin Yoga?
Yes, we are pleased to confirm that we offer worldwide shipping! Please note that we are unable to deliver to some countries and we apologize for any inconvenience caused.
Can I cancel or get a refund?
We ship all of our orders from the Netherlands, where our warehouse is based.
Do you offer scholarships?
We offer a refund on any items returned to us within 14 days of the delivery date, excluding any delivery costs. To request a return, go to Order Management.
Week of March 4th
The Art of Blessing from the work of John O’Donohue
Week of March 11th
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Week of March 18th
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Week of March 25th
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dd
INSPIRE Grief Community
with grief educator Melissa Bowers
We are here together to shine our light on and grow our love around grief and healing, with an affinity to create meaning within our interconnectedness to the divine. Take a deep breath and just breathe … breathe with your whole heart ♡
Week of March 4th::
The Art of Blessing from the work of John O’Donohue
Week of March 11th::
Week of March 18th::
Week of March 25th::
INSPIRE Grief Community
with grief educator Melissa Bowers
March Theme
Sacred Space Within:: Blessing & Spiritual Prayer
Week of March 4th:: The Art of Blessing from the work of John O’Donohue
Week of March 11th::
Week of March 18th::
Week of March 25th::
Monday @ 12:00pm PST | 3:00pm EST | Child Loss Grief Support Group (Closed group 12 weeks)
Monday @ 2:00pm PST | 5:00pm EST | All Loss Grief Support Group (Closed group 12 weeks)
Tuesday @ 12:00pm PST | 3:00pm EST | Parent Loss Grief Support Group (Closed group 12 weeks)
Tuesday @ 2:00pm PST | 5:00pm EST | Suicide Loss Grief Support Group (Closed group 12 weeks)
March Theme
Sacred Space Within:: Blessing & Spiritual Prayer
Week of March 4th:: The Art of Blessing from the work of John O’Donohue
Week of March 11th::
Week of March 18th::
Week of March 25th::
Upcoming next month
Next 12-week group starts Monday March 4th
Join our Heart Centered Community
Yes, we are pleased to confirm that we offer worldwide shipping! Please note that we are unable to deliver to some countries and we apologize for any inconvenience caused. We aim for small group of 6-10 participants, and no more than 10.
Inspire
We ship all of our orders from the Netherlands, where our warehouse is based.
Monthly Themes & Weekly Topics
We offer a refund on any items returned to us within 14 days of the delivery date, excluding any delivery costs. To request a return, go to Order Management.
We Lead with Kindness
Please feel welcome. All our groups are lead with kindness. Please, we are pleased to confirm that we offer worldwide shipping! Please note that we are unable to deliver to some countries and we apologize for any inconvenience caused.
Mindful Self-Compassion
We ship all of our orders from the Netherlands, where our warehouse is based.
Grief Yin Yoga
We offer a refund on any items returned to us within 14 days of the delivery date, excluding any delivery costs. To request a return, go to Order Management.
Specific Loss Groups
Child Loss Group
Monday @ 12:00pm PST | 3:00pm EST
(Closed group 12 weeks)
All Loss Group
Monday @ 2:00pm PST | 5:00pm EST
(Closed group 12 weeks)
Parent Loss Group
Tuesday @ 12:00pm PST | 3:00pm EST
(Closed group 12 weeks)
Suicide Loss Group
Tuesday @ 2:00pm PST | 5:00pm EST
(Closed group 12 weeks)
Mindful Self-Compassion
Each Thursday @ 3:00pm PST | 6:00pm EST
(Open group)
Included with your community membership or drop in for $20 per class.
Grief Yin Yoga
Each Sunday @ 7:00am PST | 10:00am EST
(Open group)
Included with your community membership or drop in for $20 per class.
Specific Loss Groups
Child Loss Group
Monday @ 12:00pm PST | 3:00pm EST
(Closed group 12-weeks)
This group is open to anyone whose child has died. You may be their parent, grandparent, aunt/uncle or family friend who defines their role as a parent.
Parent Loss Group
Monday @ 2:00pm PST | 5:00pm EST
(Closed group 12-weeks)
This group is open to anyone whose parent has died. You may be their child, grandchild, niece/nephew or family friend who defines them in a parental role.
All Loss Group
Tuesday @ 12:00pm PST | 3:00pm EST
(Closed group 12-weeks)
This group is open to anyone who has experienced a death ~ sibling, spouse, family or friend, or a co-worker, community member, or support person.
Suicide Loss Group
Tuesday @ 2:00pm PST | 5:00pm EST
(Closed group 12-weeks)
This group is open to anyone who has experienced a death by suicide ~ sibling, spouse, family or friend, or a co-worker, community member, or support person.
Newly Bereaved
If you are newly bereaved, and in the first 6-12 months of your loss, I encourage you to consider 1:1 personal support before committing to a specific loss group.
Secondary Losses
If you are grieving a non-death loss such as a breakup (including friendship), divorce, estrangement, relocation, or significant life transition, I encourage you to consider 1:1 personal support.
Everything Is Connected
We are here together to shine our light on and grow our love around grief and healing, with an affinity to create meaning within our interconnectedness to the divine. Take a deep breath and just breathe … breathe with your whole heart ♡
Hi, I’m Melissa Bowers
Welcome, I am so glad you have found your way here, although when it comes to grief and healing, I wish we could meet under different circumstances .. yet, here we are. I know how important it is to receive the right support and guidance from someone who has also walked through their own ‘dark night of the soul’, and as a bereaved mother I know this truth deeply.
FAQs
Can I attend more than 1 specific loss group?
Yes, we are pleased to confirm that we offer worldwide shipping! Please note that we are unable to deliver to some countries and we apologize for any inconvenience caused.
What if I’m grieving an older loss?
We ship all of our orders from the Netherlands, where our warehouse is based.
What is Mindful Self-Compassion?
We offer a refund on any items returned to us within 14 days of the delivery date, excluding any delivery costs. To request a return, go to Order Management.
What is Grief Yin Yoga?
Yes, we are pleased to confirm that we offer worldwide shipping! Please note that we are unable to deliver to some countries and we apologize for any inconvenience caused.
Can I cancel or get a refund?
We ship all of our orders from the Netherlands, where our warehouse is based.
Do you offer scholarships?
We offer a refund on any items returned to us within 14 days of the delivery date, excluding any delivery costs. To request a return, go to Order Management.
Can I attend more than 1 specific loss group?
Yes, we are pleased to confirm that we offer worldwide shipping! Please note that we are unable to deliver to some countries and we apologize for any inconvenience caused.
What if I’m grieving an older loss?
We ship all of our orders from the Netherlands, where our warehouse is based.
What is Mindful Self-Compassion?
We offer a refund on any items returned to us within 14 days of the delivery date, excluding any delivery costs. To request a return, go to Order Management.
What is Grief Yin Yoga?
Yes, we are pleased to confirm that we offer worldwide shipping! Please note that we are unable to deliver to some countries and we apologize for any inconvenience caused.
Can I cancel or get a refund?
We ship all of our orders from the Netherlands, where our warehouse is based.
Do you offer scholarships?
We offer a refund on any items returned to us within 14 days of the delivery date, excluding any delivery costs. To request a return, go to Order Management.
Monthly Themes
MARCH
Sacred Space Within::
Blessing & Spiritual Prayer
JULY
Mother Nature::
Nourishing
JULY
Mother Nature::
Nourishing
Courage My Heart 